Want to chill out and heal without breaking the bank this Winter? Beginning in January 2026, I will be offering Community Acupuncture at Prema Yoga Milwaukie two Wednesdays/month, 10:15am-12:15pm.

It’s time to start paying attention to what is or isn’t living and thriving in your space. Because a burned out, “ghosting,” quiet quitting employee is the opposite of fresh air and an indicator that something’s not in alignment.